Workshop

All Pilates movements can be achieved with two KEY connections in the body.  This workshop seeks to help students understand how to recognize these essential elements and how they are…

We review the basic Reformer order and discuss when/why/how to add in the intermediate exercises. We discuss what skills and abilities the client needs to be showing in other exercises…

What does Progression look like in your clients and how do you know when they are ready for more? How soon is too soon? This workshop discusses some key issues…

Available on the Mat or Reformer as separate workshops) – Joe Pilates taught his corrective exercise following a specific pattern. This workshop discusses the reasoning behind his thoughtful choices and…

In Joe Pilates original studio there was very little talking.  Joe and Clara both used the power of touch to teach. This workshop goes over WHY we touch, eight different…

Learn a framework for teaching seniors that lays out steps from initial movement and abilities assessment, to session planning, to ‘prescribing homework’, to progression.  This is a hands-on and practical…

 Joe Pilates ended his sessions upright OR upside down! This workshop discusses why he did that and will teach the exercises that he commonly finished with to send his students…

– Back Pain is the leading cause of disability worldwide with more than 540 million people affected at any given time.   There are many options for prevention and treatment…

This workshop is for Pilates teachers and studio owners who want to learn more about running their business.  Whether a small at home business or a large studio, this information…